Spiritual coaching
it’s a way of life: Helping you to self-realisation
Spiritual coaching and energy work
We have an idea of what our path is, and often the universe has other plans. Sometimes we are confronted with things we aren't expecting. They might be hard to cope with. But these things can grow us as people.
It’s not about being positive all the time. Sometimes the reality is that things are tough. So what is it about?
Learning to accept change. To face it with courage. To ask yourself what you can learn from this set of circumstances you didn’t ask for.
That is how we become more powerful and accepting.
Using energy work to harness healing
‘Energy work’ is the modern general term that applies to all ancient healing methods like reiki, pranayam (breathwork), meditation, yoga. They are separate skills all born of the same philosophy: to lead one on a journey to self-realisation. That is the key to healing. It’s a lifetsyle. A commitment.
We heal in order to cultivate a garden - a life - where we grow beautiful things. In my coaching I blend all of these techniques to offer something more holistic. A tailored programme that blends all these methods to achieve healing, mental and physical, or to help you achieve specific goals.
A spiritual coach is a guide that gently leads you to the light
I use ancient healing methods to help heal those with physical ailments, as well as to be pain free both mentally and emotionally. Energy work is the vehicle. Within that lay my experiences, the lifepath I have trodden, not only have I lived a full life - I have seen it all and carried out the deep shadow work on myself that means I know what it is to do the work to help you to be more present in your life.
From connecting with nature, through to nutrition and lifestyle, many things can be incorporated into energy work. It's a humbling journey. It makes you aware of your faults, of the limitations that live within you. You will experience an awakening.